The people who say Sorc healing is bad, are terrible healers. Plain and simple.
I haven't had a single death in any Ops or Heroic modes I have done.
The IA and BH have a higher regen of their healing source, but they have a much lower pool. Sorc's on the other hand have a huge healing pool, but a very poor regen (until comboing some later talents, for more info on this read the Codex (http://www.swtor.com/community/showthread.php?t=856).
The best tip i can give you is start out your tree like this http://www.torhead.com/skill-calc#201Zf00M.1 This will give you the best foundation for low level healing. From here go up the healing tree. I plan to, at level 36 re-spec to full healing tree; something like http://www.torhead.com/skill-calc#201GGMRbdbdM.1 (Please note, I PvP as I level so this has some PvP abilities such as Conspiring force). Then go my 7 back in lightening tree, then finsih of the healing tree as this will give us the best regen available through talent ability combo's.