You do not need to complete any flash points on normal mode to access their hard modes.
However, Boarding Party, Foundry, and Directive 7 all required you to be on the correct step in their story line missions before you can access them. When you get to the point that you need to complete the flash point, you can drop the regular mission for the flash point, but not the story line (IE Call to Arms) and you will then be able to pick up the hard mode version. This does mean you need to complete boarding party and advance the Call to Arms mission to access Foundry. After you have finished the story line missions, you will then have free access to these flash points
Of course, it is easy to rush through Boarding Party and Foundry on normal to clear out your Call to Arms mission and not have to worry about that annoyance anymore.