The faster you get Harness Darkness stacks, the more self healing you receive and your Force Lightning does more damage as well. Using Trash to fish for procs is too RNG based while consistently keeping Wither and Shock on cooldown to get Harness Darkness stacks would in longer fights be better.
You can read more about our abilities priority on MMO Mechanics.
http://mmo-mechanics.com/swtor/forums/Thread-Sith-Assassin-Jedi-Shadow-Tanking-Compendium#Id